Values
( Beliefs and Standards)
End values are the states we’ve linked the most pleasure to.
Moving towards values equals PLEASURE
Moving away from values equals PAIN
Beliefs
A belief is a feeling of certainty about the meaning of something.
Your beliefs determine whether or not you feel like you’re meeting your values.
They can either limit or liberate you.
Kinds of Beliefs
Global beliefs ( Life is – People are)
Rules (If this – Then that)
Core Beliefs to Adopt
The PAST does not equal the FUTURE
There is ALWAYS a way – If you’re COMMITTED
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